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A natural solution for some of the effects of losing collagen post-Menopause

From the Greek pausis (cessation) and men (month), the Menopause is officially classified as the day after final the menstrual flow and marks the end of reproductive life. At this stage, there is a dramatic fall in circulating oestrogen and progesterone and therefore the balance of sex hormones alters; ovaries stop producing eggs and therefore [...]

By |2018-06-26T15:54:24+00:00June 26th, 2018|Health, Uncategorized|0 Comments

The Collagen connection in your gut

The overall health of our gut is very important to our overall wellbeing. In fact, our gut is often referred to as our “second brain”, affecting mood, energy levels and much more. Thus, the food we eat must be well processed if we are to absorb the vitamins and minerals efficiently which in turn affect [...]

By |2018-05-29T16:23:59+00:00May 29th, 2018|Health|0 Comments

Collagen – any good for joint pain?

Joint pain and discomfort can be debilitating for many and reducing pain as well as repairing joints is often a priority to help ease the symptoms day-to-day. After all, pain caused by Osteoarthritis, where the cartilage breaks down, grinding down the joints as the bones rub together, is certainly uncomfortable.  Until around the age of [...]

By |2018-05-07T19:15:28+00:00April 7th, 2018|Health, Uncategorized|0 Comments

Managing Stress is Key for Age Management

We all know that we need to manage stress to ensure our health. Whether it’s managing blood pressure, ensuring a strong immune system or averting anxiety and depression, increased stress is guaranteed to have an adverse effect. However, stress also plays a key role in ageing and the appearance of your skin can worsen as [...]

By |2018-05-07T19:15:28+00:00March 14th, 2018|Health|0 Comments

Why great skin mirrors inner health

Skin is the largest organ in the body and crucially the only organ we have ongoing visual access to. Your skin is a visible reflection of your health and an important indicator of your inner health, in particular, your gut health. Many skin conditions such as eczema, dry skin, acne and rosacea can be linked [...]

By |2018-05-07T19:15:28+00:00February 8th, 2018|Health, Skin|0 Comments

Fresh and Ready for the year ahead; Combatting Stress

The start of the year is always a time to setting goals and resolving to make positive changes, with your health lifestyle often topping the list. Without doubt, making your health the focus of your new year challenge will leave you feeling less lethargic and more energized; perfect to get your through the colder, dreary [...]

By |2018-05-07T19:15:28+00:00January 29th, 2018|Health|0 Comments

What Happens To Our Skin When We Exercise? – As Explained By Rajiv Grover, Consultant Plastic Surgeon

“Exercise has really quite an important link to ageing. If you are performing a lot of cardiovascular exercise, then, for example, Triathlons, Marathon running, first, you are going to be burning a lot of calories. There seems to be a switch, that from the age of about 35-40 onwards, you tend to lose facial volume, [...]

By |2018-03-14T11:07:52+00:00May 24th, 2017|Uncategorized|0 Comments