The Genitourinary Syndrome of Menopause (GSM) is a term that is used to describe the various menopausal symptoms that transpire due to physical changes in the vulva, vagina, and lower urinary tract. GSM affects women’s bodies in many ways, subsequently impacting the quality of life and relationships. Common GSM signs include genital symptoms, such [...]

By |2021-12-15T12:24:15+00:00December 13th, 2021|Health, Uncategorized|0 Comments


Maintaining healthy, blemish-free, and youthful skin can be challenging, as so many internal and environmental factors impact our skin on a daily basis. While many of us know that diet and nutrition play a big role in skin health, the effect that gut bacteria can have on one’s skin is widely underestimated. Many illnesses, [...]

By |2021-09-17T11:30:32+00:00September 17th, 2021|Skin|0 Comments

Is holistic health and wellbeing right for you?

An increasing number of people are embracing holistic health services now more than ever. The pandemic has highlighted the need to maintain good health, address certain health issues or generally work on boosting the immune system. Healthcare needs to move more towards a patient centred approach as opposed to the current symptom centred model [...]

By |2020-12-07T15:43:45+00:00August 25th, 2020|Health|0 Comments

“Look for 3,000-10,000mg hydrolysed collagen in your collagen supplements for the best results”

“A few years ago when collagen supplements came out, I was quite sceptical whether these worked, because there were SO many collagen supplements. But now we have a reasonable body of scientific evidence to support the results that are given by collagen supplements. But it is important to look at the label and look for [...]

By |2020-05-10T10:25:32+00:00February 12th, 2020|Testimonials|0 Comments


If you suffer from leaky gut syndrome, a condition where bad-for-you toxins are able to pass through your digestive tract, collagen can be super-helpful. It helps break down proteins and soothes your gut’s lining, healing damaged cell walls and infusing it with healing amino acids. The biggest digestive benefit of consuming more collagen is that [...]

By |2019-10-19T18:08:27+00:00October 19th, 2019|Health|0 Comments

A natural solution for some of the effects of losing collagen post-Menopause

From the Greek pausis (cessation) and men (month), the Menopause is officially classified as the day after final the menstrual flow and marks the end of reproductive life. At this stage, there is a dramatic fall in circulating oestrogen and progesterone and therefore the balance of sex hormones alters; ovaries stop producing eggs and therefore [...]

By |2019-07-14T12:56:11+00:00June 26th, 2018|Health, Uncategorized|0 Comments

The Collagen connection in your gut

The overall health of our gut is very important to our overall wellbeing. In fact, our gut is often referred to as our “second brain”, affecting mood, energy levels and much more. Thus, the food we eat must be well processed if we are to absorb the vitamins and minerals efficiently which in turn affect [...]

By |2019-02-07T15:43:08+00:00May 29th, 2018|Health|0 Comments

Collagen – any good for joint pain?

Joint pain and discomfort can be debilitating for many and reducing pain as well as repairing joints is often a priority to help ease the symptoms day-to-day. After all, pain caused by Osteoarthritis, where the cartilage breaks down, grinding down the joints as the bones rub together, is certainly uncomfortable.  Until around the age of [...]

By |2019-02-07T15:43:08+00:00April 7th, 2018|Health, Uncategorized|0 Comments

Managing Stress is Key for Age Management

We all know that we need to manage stress to ensure our health. Whether it’s managing blood pressure, ensuring a strong immune system or averting anxiety and depression, increased stress is guaranteed to have an adverse effect. However, stress also plays a key role in ageing and the appearance of your skin can worsen as [...]

By |2019-02-07T15:43:08+00:00March 14th, 2018|Health|0 Comments


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