May Simpkin, one of the UK’s leading nutritionists

About May Simpkin

May Simpkin, one of the UK’s leading nutritionists, is a UK registered practitioner with a Masters Science degree in Personalised Nutrition. She is an experienced clinician, practicing functional medicine from an evidence base, providing the latest research into nutrition. She is bound by the code of ethics in clinical practice and has met the strict criteria required for BANT, the British Association for Applied Nutrition and Nutritional Therapy and the CNHC, Complementary and Natural Healthcare Council, which is the council recommended by the UK Department of Health for complementary and natural healthcare services. She is also Chair of the Continual Professional Committee at BANT. In addition, she is registered with IFM, The Institute for Functional Medicine and a member of the RSM, The Royal Society of Medicine. For more information visit www.maysimpkin.com or follow May on Instagram: @maysimpkinnutrition or Twitter @MaySimpkin or Facebook

The Collagen connection in your gut

The overall health of our gut is very important to our overall wellbeing. In fact, our gut is often referred to as our “second brain”, affecting mood, energy levels and much more. Thus, the food we eat must be well processed if we are to absorb the vitamins and minerals efficiently which in turn affect [...]

By |2019-02-07T15:43:08+00:00May 29th, 2018|Health|0 Comments

Collagen – any good for joint pain?

Joint pain and discomfort can be debilitating for many and reducing pain as well as repairing joints is often a priority to help ease the symptoms day-to-day. After all, pain caused by Osteoarthritis, where the cartilage breaks down, grinding down the joints as the bones rub together, is certainly uncomfortable.  Until around the age of [...]

By |2019-02-07T15:43:08+00:00April 7th, 2018|Health, Uncategorized|0 Comments

Managing Stress is Key for Age Management

We all know that we need to manage stress to ensure our health. Whether it’s managing blood pressure, ensuring a strong immune system or averting anxiety and depression, increased stress is guaranteed to have an adverse effect. However, stress also plays a key role in ageing and the appearance of your skin can worsen as [...]

By |2019-02-07T15:43:08+00:00March 14th, 2018|Health|0 Comments

Why great skin mirrors inner health

Skin is the largest organ in the body and crucially the only organ we have ongoing visual access to. Your skin is a visible reflection of your health and an important indicator of your inner health, in particular, your gut health. Many skin conditions such as eczema, dry skin, acne and rosacea can be linked [...]

By |2019-02-07T15:43:08+00:00February 8th, 2018|Health, Skin|0 Comments

Fresh and Ready for the year ahead; Combatting Stress

The start of the year is always a time to setting goals and resolving to make positive changes, with your health lifestyle often topping the list. Without doubt, making your health the focus of your new year challenge will leave you feeling less lethargic and more energized; perfect to get your through the colder, dreary [...]

By |2019-02-07T15:43:08+00:00January 29th, 2018|Health|0 Comments